Do you find yourself wondering how you can bring more energy into your life? Perhaps you think you can’t? Maybe you think it can only happen through radical and dramatic changes? Maybe you tried and it backfired?

I want to share with you few strategies that made a big difference in my life and are easy to try and apply. 

Energy is my passion. I’m looking forward to seeing you there. I will talk about:

• Optimal breathing for stressful times
• How to kickstart your exercise regimen and what exercise is right for YOU?
• How to stop energy-draining thoughts and regain balance instantly?

Join me there and live to surprise yourself.